1v1 or small group training during Stick and Puck sessions at:
UI Campus Rec Champaign, IL
Bloomington Ice Center Bloomington, IL
$92/hour session
(plus your cost of admission to the rink upon arrival to the front desk staff)
1v1 or small group training during Public Skating sessions at:
UI Campus Rec Champaign, IL
Bloomington Ice Center Bloomington, IL
$86/hour session
(plus your cost of admission to the rink upon arrival to the front desk staff)
For the most detailed 1-on-1 or small group instruction
$80/50 minute session
Phaseline (Firehawk Fitness) Gym
Champaign, IL
**Maximum 3 athletes to a small group
In-season and Off-season training available.
Price varies based on sport, length of season, and number of players.
Send a message to inquire
Young athletes of all sports with a drive to reach their collegiate goals. Older athletes with a passion to stay competitive and increase longevity in their sport.
The non-athlete who desires functional fitness, overall health and holistic well-being
The former athlete who still plays adult league once a week. You remember how you used to train but could use a refresher to ensure proper form and consistency to keep your game strong.
For the most in-depth instruction
Sessions available over Zoom or Facetime when meeting in person just isn't an option
Unlike many other Personal Training programs, there are no membership commitments. Each session is priced individually for you to design your perfect work out schedule and balance your other team practices, work/school schedules, and other supplemental or accessory work that you may prefer to do individually.
We will start with an initial evaluation session to understand your current skill level and to identify any and all goals you have set for yourself. Together, we will tailor a program that incorporates all the facets of training necessary to help you surpass your potential.
Although we pride ourselves on providing state of the art training programs to elite athletes, at Midwest Elite S&C, we are equipped to train all levels of skill from beginner to advanced and welcome everyone! Are you a weekend warrior who would love a sports-specific program to keep you in shape for your adult/rec leagues? Are you completely new to working out and would like a professional guide to show you the ropes? We have programs for you too!!
Nelczyk trains her athletes out of Phaseline (Firehawk Fitness) in Champaign, IL, Bloomington Ice Center in Bloomington, IL, and David. S. Palmer Arena in Danville, IL. . Virtual options are also available.
Kim Nelczyk grew up in the Chicago Suburbs running Varsity Track and playing Boys Varsity Ice Hockey at Bartlett High School. She also played Girls AAA Ice Hockey with Team Illinois and Chicago Mission logging 4 showings to the USA Hockey National Championships and 3-time National medalist. Nelczyk's collegiate athletic career consists of playing NCAA D1 Hockey and running Varsity Track at Union College in Schenectady, NY and playing Big Ten Rugby for the Fighting Illini after transferring to the University of Illinois. Nelczyk graduated with a degree in Kinesiology from the UIUC in 2012 and has had a passion for training and developing athletes to reach their own athletic goals ever since.
Nelczyk is currently the lead Strength and Conditioning coach of the Indiana Youth Hockey Association Girl's Program and also serves as the head coach of the University of Illinois Women's Club Hockey team.
"No matter what your goals are, big or small, I will provide you with the tools, motivation, and accountability needed for you to take control of your life and achieve all of your dreams!"
Copyright © 2024 Midwest Elite Strength and Conditioning LLC - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.